With the summer days cooling down and night is embarking upon us a little earlier, it is evident that fall is nearly here. I have even had to start (gasp!) wearing sweaters/long pants as it's become cooler outside. Flip flops will be a thing of summer past, sooner than we know it.
You know what is only made better by this changing of the seasons? Hot Yoga. Yep, you heard me correctly.. Mountain Lotus Yoga in Tahoe City is the ONLY hot yoga studio on the lake. The only one! Until you have tried it, you cannot understand just how glorious it feels to walk in a heated studio and begin to unwind and zen out while it's nearly freezing outside! I cannot wait for fall! :)
I should get moving, as I do not want to be late for a 90 minute Hot Yoga class, similar to Bikram in the 26 postures repeated, yet relaxing and enjoyable with a view of the lake to boot!
My goals for the weekend: Enjoy and challenge myself with daily hot yoga, spend some time with the ones I love, and get ready for the fall!
